One Glass Of Water A Day What Changes In Your Life

I want to share a Power trifecta a drink. that you're going to have on an empty stomach. 

First thing in the morning this is going to do miracles to flatten your stomach. now you may not realize how powerful this trifecta drink is. but I challenge you to put it to the test for seven days.

The first is just warm water this helps stimulate digestion. first thing in the morning to get your bowels moving it awakens the nervous system to prepare proper digestion. 

The second part of this trifecta is lemon juice this contains magical enzymes along with vitamin C to help purify your body and bolster your immune system. lemons helps cleanse the blood as well as the gastrointestinal system. 

It acts as a natural diuretic and a gentle laxative, so if you're retaining fluid that bloating this is going to be excreted from the body. 

And the final part of this trifecta is apple cider vinegar this will aid in the production of stomach acid. and digestive enzymes which will help alleviate gas pain quickly this apple cider vinegar increases the acidity of your stomach to allow the enzymes to work more efficiently to help break down protein.

It will lower blood sugar levels it will decrease insulin levels it will improve and speed up your metabolism. it will burn fat and will suppress your appetite. 

What's really amazing about this is that when you drink this first thing in the morning and. an empty stomach this will really kick 

Start your metabolism, so here is what you need two cups of water warm water is best two tablespoons of lemon juice. 

Although I prefer fresh because of the enzymes although make sure there's no added sugar. and one tablespoon of apple cider vinegar with the mother so mix those ingredients together. 

First thing in the morning on an empty stomach you will see miracles I challenge you try it for seven days. and you will see the Difference you're going to experience a healthier glow. you're going to feel so much more energy less bloating this and a flatter stomach make it a great day...